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Welcome to my head

Start before you’re ready

Firstly, if you want to practise key vocabulary and read this article using the Duocards app (where you can tap on a word you don’t understand and it will show you the meaning), you need to join my email list. I will share these links there. Join here.

Vital words for understanding

Perfectionism – the need to be perfect or do things perfectly

Excuse – a reason given to avoid doing something

Psychological barrier – a mental obstacle preventing progress

Delay – to postpone or put off doing something

Progress – improvement or development over time

Comfort zone – a situation where you feel safe and comfortable

Fear of failure – being afraid of making mistakes or not succeeding

Confidence – belief in yourself and your abilities

Overthinking – thinking too much, which can stop you from acting

Burnout – feeling exhausted from too much effort or stress

Accountability – responsibility for progress or actions

Guidance – advice or help from an expert

Structure – a clear and organized way of doing something

Embrace imperfection – accept that things don’t have to be perfect

As the title suggests, let’s talk about perfectionism today. As a perfectionist myself – at least in some areas – I understand where you’re coming from.

  • I’ll travel when I learn basic structures.
  • I’ll apply for the job once I’m fluent.
  • I’ll start learning English when my kids grow up.

These are just some of the excuses I’ve heard from clients recently. But let’s simplify it:

🛑 I’ll start … when I … 🛑

By repeating this to yourself, you’re building psychological barriers that delay your progress. The truth is, waiting for the “right” time often means waiting forever – because there’s never a perfect moment to start anything.

The habit of delay

The more we postpone, the easier it is to keep postponing. Can you see the connection? The more you speak, the easier English gets. But when we delay, we do it for a reason. In my experience, these reasons often come down to:

  • Fear of failure
  • Fear of stepping out of our comfort zone
  • Lack of confidence

It’s heartbreaking to see this in people who are otherwise incredibly strong and capable. In fact, those who struggle the most with these fears are often the ones who inspire me the most.

A few truths about learning

You’ll never feel 100% ready. And that’s okay.
Learning happens through action. Think back to childhood – how did you learn that fire burns or that lying has consequences? By doing, trying, and discovering through experience. Language learning works the same way.

Where to start?

  • Start small. Even simple thoughts like I like this coffee or My boss is a jerk count.
  • Talk to an AI chatbot. No pressure, no judgment – just you and the machine.
  • Set mini-goals. Try reading something easy today – newsinlevels.com is a great place to start.
  • Make learning fun. Play an English memory game (pexeso).
  • Use music. Listen to an English song and check the lyrics (karaoketexty.cz).
  • Find a teacher on YouTube. Choose one you enjoy learning from and stick with them.

or – find a private teacher

We often get trapped in a cycle:
I’ll start when I’m readyI try nowI don’t see progressI feel stuckI stopI’ll start when I’m ready… again.

Sound familiar? This loop can lead to overthinking, overdoing, and eventually, burnout. You don’t have to do it alone. A teacher provides structure, guidance, and accountability – helping you move forward even when you don’t feel ready.

Loosen your need for control. Embrace imperfection. Trust the process. Because progress doesn’t come from waiting. It comes from doing.

Welcome to my head

Stop apologising for your English

Firstly, if you want to practise key vocabulary and read this article using the Duocards app (where you can tap on a word you don’t understand and it will show you the meaning), you need to join my email list. I will share these links there. You can join here.

Vital words for understanding

Apologise – to say sorry for something you did or said.

Reflect – to think deeply or carefully about something.

Resort to – to do something (often a bad or extreme action) because you have no other choice.

Justify – to give a reason or explanation for something to show it is fair or correct.

Frustrating – making you feel annoyed, upset, or discouraged.

Embarrassing – making someone feel ashamed, uncomfortable, or self-conscious.

Self-doubt – a lack of confidence in yourself or your abilities.

Ignorant – lacking knowledge or awareness about something.

Diplomacy – the skill of dealing with people or governments in a respectful and effective way.

Turmoil – a state of great confusion, disorder, or uncertainty.

Inferior – lower in quality, status, or ability compared to someone else.

Discourage – to make someone feel less confident or motivated to do something.

„I apologise for my English.“

This single sentence made me stop and reflect.

You’re probably well aware of the political turmoil in the world right now. I follow it, but I hesitated to write about it. That’s why I went two weeks without publishing anything. I was searching for a different topic—something about English learning. But then I thought: I can’t not talk about this.

I’ll try to stay neutral. Those who know me already understand where I stand, and frankly, I have no need to justify my views. So let’s return to that opening sentence: I apologize for my English.

When I heard it, it broke my heart. Not because of my work, my message, or my teaching. But because I know how painful, frustrating, and exhausting it is to feel the need to say those words.

And you know what frustrates me the most? The people who say this are the ones who shouldn’t feel this way at all.Speaking a foreign language is not embarrassing. It’s not weird, stupid, or laughable. It’s badass. It’s brave. It’s cool.

So where does this self-doubt come from? Why do language learners feel the need to apologize? Why are they so critical of themselves?
Is it society? The school system? Family? I honestly don’t know, and I’d love to hear your thoughts.

What I do know is this:
The people who should be ashamed of themselves often have the most confidence. The truly ignorant are the loudest.

And you can see this everywhere – even in places that are supposed to represent intelligence, class, and diplomacy.

Take, for example, a certain recent political event. Watching it from a professional perspective, as a language teacher, was mind-blowing. In a conversation between native and non-native speakers, how is it possible that the foreigner spoke English more clearly than the native speakers? Because language isn’t just about how you sound – it’s about what you say.

One side communicated in a foreign language. The other two? Native speakers. And yet, they resorted to yelling at someone who might not have had the same vocabulary, who might not have fully understood their accent. Come on.

And this, right here, is what’s wrong with society.

English learners work hard every single day to understand and be understood. That is the power of language. And if someone’s English is stronger, the right thing to do is help the other person understand you. That’s the whole reason we learn languages – to communicate.

So what does it say about people who enjoy making others feel lost and inferior?

I’ll let you decide.

If you’re reading this, thank you for sticking around. I just want to add a few words of encouragement because I know the message was quite heavy.

The good people – the ones who truly matter – will treat you with kindness and respect, no matter how many mistakes you make. Please don’t let negativity or ignorance discourage you, and never let it make you give up.

Yes, there will always be someone who tries to bring you down. But you? You just need to stay patient, stay strong, and keep going.

And remember – I’m always in your corner! 💙